Chair Standing Hamstring Stretch

Sit on the edge of a chair straighten one leg in front of the body with the heel on the floor. Ptvideo tv iphone ipad app http winzi gs jyfhju physical therapy videos from http ptvideo tv seated hamstring stretch 1. Standing hamstring stretch on chair is considered a warm up yoga pose to prepare the body for more intense yoga poses yoga flows.

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Chair Standing Hamstring Stretch

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