Chair Ergonomics Measurements

Simply enter your own height.
Chair ergonomics measurements. This includes the adjustment of the seat the armrests and the backrest. 1 780 436 0024 fax. If your desk has a hard edge pad the edge or use a wrist rest.
On line data often uses measurements from military personnel a sample of healthy people. You may or may not be aware of the serious health implications of prolonged sitting and why this is a cause for concern for all of us who spend 30 hours sitting at our work desks every single week. Calculate the ideal height for your ergonomic desk ergonomic chair keyboard.
A few caveats apply to the data from the above sources and to some of the published texts. Well ideal if you re a 5 10 male image by wood magazine image by wood magazine. Our ergonomic assessment tool is a quick and easy solution for determining the ideal height for your sit stand desk ergonomic chair keyboard tray and monitor arm.
Anthropometric measurements for ergonomic design of students furniture in india 8 pdf format pages courtesy of engineering science and technology. 1 780 436 0092 email. Seats that are too high lift your feet of the ground and that s simply no good.
Under the desk make sure there s clearance for your knees thighs and feet. Sitting down causes a number of stresses in our bodies especially our spines and this has recently begun to be more recognised by health professionals and. The chair should be adjusted to your own body as much as possible.
Use a footrest to support your feet as needed. Office chair ergonomic standards august 2013 corporate office. Always add your shoe height to your height typically one inch but add more for high heals to get correct measurements.