Home Workout 1 20 Back Kicks Each Leg 2 20 Knee Cross Crunches Each Leg 3 20 Frog Crunches 4 40 Jumping Workout List Fun Workouts Workout For Beginners
It Consists Of 12 Standard Exercises Like Jumping Jacks Sit Ups And Push Ups Ten Of Them 7 Minute Workout Scientific 7 Minute Workout High Intensity Workout
Do This Routine Before Every Shower 50 Jumping Jacks 5 Pushups 20 Crunches 20 Mountain Climbers And 30 Second Daily Workout Best Beginner Workout Exercise